CULINARY & CONVERSATION
The Art Of Nutrition Designed For Wellness Of Mind, Body & Spirit
A virtual cooking tutorial designed to educate, and inform on the benefits of adopting a healthier diet. Monarch magazine resident chef Cynthia Chea Pean, curate’s meal plans that are health conscious and plant-based. Each segment features guests from various walks of life, who share in the quest to enrich their life by enriching their diet.
Episodes highlight Chef Cynthia and guest preparing meals, utilizing plant-based products and other methods that transform traditional meals currently fraught with additives that slowly erode the mind and body to healthy alternatives charged with ingredients
